Oatmeal Cookies with Carrots, Nuts, and Seeds are a delightful and nutritious twist on traditional oatmeal cookies. Packed with wholesome ingredients, these cookies are a perfect snack or breakfast on the go. The natural sweetness of carrots and the crunch of nuts and seeds create a unique texture and flavor combination that’s hard to resist.
Why You’ll Love Healthy oatmeal cookies
- Healthy and Delicious: Packed with fiber, vitamins, and healthy fats.
- Kid-Friendly: A sneaky way to incorporate veggies into a sweet treat.
- Versatile: Great for breakfast, snacks, or dessert.
For another veggie-packed baked good, try this recipe for Pumpkin Banana Bread, a cozy and nutritious option.
Ingredients for Oatmeal Cookies with Carrots, Nuts, and Seeds
Dry Ingredients
- 1 ½ cups rolled oats
- 1 cup whole wheat flour
- ½ tsp baking soda
- ½ tsp ground cinnamon
- ¼ tsp salt
Wet Ingredients
- ½ cup unsalted butter (softened)
- ½ cup honey or maple syrup
- 1 large egg
- 1 tsp vanilla extract
Mix-Ins
- 1 cup grated carrots (about 2 medium carrots)
- ½ cup chopped walnuts or pecans
- ¼ cup sunflower seeds or pumpkin seeds
- 2 tbsp chia seeds or flaxseeds
How to Make Oatmeal Cookies with Carrots, Nuts, and Seeds
Step1: Prepare the Dry Ingredients
- In a large bowl, combine oats, whole wheat flour, baking soda, cinnamon, and salt. Mix well.
Step2: Cream the Wet Ingredients Healthy oatmeal cookies
- In a separate bowl, cream together the butter and honey until smooth.
- Beat in the egg and vanilla extract until fully incorporated.
Step3: Combine the Wet and Dry Ingredients
- Gradually add the dry ingredients to the wet mixture, stirring until combined.
- Fold in the grated carrots, nuts, and seeds until evenly distributed.
For another snack recipe rich in nuts and seeds, check out this guide to Healthy Energy Balls, perfect for quick bites.
Step4: Shape and Bake Healthy oatmeal cookies
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Scoop tablespoons of dough onto the baking sheet, flattening slightly with the back of a spoon.
- Bake for 10–12 minutes or until the edges are golden brown.
Step5: Cool and Enjoy
- Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack.
- Serve warm or store for later snacking.
Tips for Success
- Grate Carrots Finely: This ensures they blend seamlessly into the cookie dough.
- Don’t Overbake: Keep an eye on the cookies to maintain a soft and chewy texture.
- Customize Your Mix-Ins: Add dried cranberries, raisins, or shredded coconut for variety.
Variations and Substitutions carrot nut seed cookies
- Gluten-Free Option: Substitute whole wheat flour with almond or oat flour.
- Vegan Adaptation: Replace the egg with a flax egg and use plant-based butter.
- Nut-Free Version: Skip the nuts and add extra seeds for crunch.
For another carrot-inspired treat, try this recipe for Classic Carrot Cake, a timeless favorite.
Serving and Storage Healthy oatmeal cookies
Serving Suggestions
- Pair with a glass of milk or a cup of tea for a cozy snack.
- Crumble over yogurt or oatmeal for added texture and flavor.
Storage Tips
- Store cookies in an airtight container at room temperature for up to 5 days.
- Freeze for up to 3 months and thaw at room temperature before serving.
Frequently Asked Questions carrot nut seed cookies
Can I Make These Cookies Ahead of Time?
Yes, prepare the dough in advance and refrigerate for up to 24 hours before baking.
Are These Cookies Suitable for Kids?
Absolutely! They’re a great way to sneak in veggies and healthy fats.
How Can I Make Them Extra Chewy?
Add a tablespoon of molasses or a splash of milk to the dough for more moisture.
Nutritional Benefits carrot nut seed cookies
- Carrots: Rich in beta-carotene and fiber, great for vision and digestion.
- Oats: High in fiber, helping to maintain steady energy levels.
- Nuts and Seeds: Provide healthy fats, protein, and essential nutrients.
For another snack packed with nutrients, explore this recipe for Maple Roasted Carrots, a savory side dish.
Conclusion
Oatmeal Cookies with Carrots, Nuts, and Seeds are a delightful way to enjoy a healthy and satisfying treat. With their chewy texture and wholesome ingredients, these cookies are perfect for any time of the day.
Discover more creative cookie ideas in this collection of healthy cookie recipes. Enjoy baking and sharing this nutritious delight!